Which of the following components of wellness should a Strength and Conditioning Coach working with tactical athletes account for?

For a Strength and Conditioning Coach working with tactical athletes, focusing on strength training is crucial as it forms the foundation of physical performance in high-demand situations. Tactical athletes often operate in environments that require extreme physical strength, endurance, and resilience. Incorporating strength training not only enhances muscle power and endurance but also contributes to overall performance improvements and functional fitness.

Additionally, strength training can be tailored to address the specific demands of tactical roles, including explosive movements, agility, and endurance, thereby preparing athletes for the unique physical challenges they may face in the field. It also plays a vital role in injury prevention by strengthening muscles, joints, and connective tissues which help to support physical resilience.

While other components such as injury prevention may be important in a coaching context, strength training directly impacts an athlete's performance capabilities and is a foundational aspect of their preparation regimen.